Women Only Triathlons

Here is our 2011 list of Women Only Triathlons

If you know of triathlons or dualthlons that should be on this list, please contact us and let us know all about it. We would love to hear the details and add it to the list.

We are in the process of updating this list for 2011!

Alaska

Gold Nugget Triathlon

Anchorage, Alaska
Sunday, May 15, 2011
Sprint Distance: Swim-500m Bike-10 miles Run 4.1 miles
Website

Arizona

Tri For the Cure AZ

Chandler, Arizona
Sunday, Marchl 20, 2011
Sprint Tri: Swim-4oom, Bike-8 miles, Run 2 miles
Sprint Duathlon: Run-1 mile, Bike-8 miles, Run-2 miles
Website

California

Mermaid Triathlon & Duathlon -Alameda

Alameda, CA.
Sunday, June 11, 2011
Triathlon: Swim-400m, Bike-12mile Bike, Run-2.5mile
Duathlon: Run-1.5mile, Bike-12mile, Run-2.5mile
Website

Barb’s Race Womens Triathlon

Barb’s Race is the only all-women’s Half-Ironman Distance Triathlon in the world. This is their 11th year!

Johnsons Beach Guerneville, CA.
Saturday, July 30, 2011
Long Course Distance: Swim-1.2 miles, Bike-56 miles, Run-13.1 miles
Website

Santa Barbara Women Only Sprint Triathlon

Santa Barbara, California
Sunday, August 28, 2011
Sprint Distance: Ocean Swim 500 yards, Bike-6 miles, Run-2 miles
Website

LUNA Bar All Women’s Triathlon Festival

Rancho Seco Park, Herald, CA,
Sunday, September 11, 2011
Luna Bar Triathlon Distance: Swim .5 miles – Bike 20 miles – Run 4 miles
Luna Bar Duathlon Distance: Run 2 miles – Bike 20 miles – Run 4 miles
Super Sprint Luna Tri Distance: Swim 200 yards – Bike 4 miles – Run 1 mile
Super Sprint Luna Duathlon Distance: Run 1 mile – Bike 4 miles – Run 1 mile
Website

Athleta Iron Girl Triathlon

Lake Tahoe South Shore, CA
Sunday, September 18, 2011
Sprint Distance: Swim: 800 meters, Bike 30K, Run 5K
Website

SJR (See Jane Run) Triathlon 2011

Pleasanton, California
Saturday, September 24, 2011
Sprint Distance: Swim- 400 yds. Bike- 11 miles Run – 3.1 miles
Website

Mermaid Triathlon & Duathlon-Santa Cruz

Aptos, California
Sunday, September 25, 2011
Mermaid Distance: Swim 400 Meters, Bike 12 Miles, Run 2.5 Miles
Mighty Mermaid Distance: Swim 1500 Meters, Bike 24.9 Miles, Run 6.2 Miles
Mermaid Duathlon: Run 1.5 Miles, Bike 12 Miles, Run 2.5 Miles
Website

8th Annual Tri, Girl, Tri

Napa, California
Saturday, October 1, 2011
Sprint Distance: Swim-1/2 mile, Bike-11 miles, Run-3 miles
Website

SheROX Triathlon Series –San Diego

South Shores Park, San Diego, CA
Sunday, October 16, 2011
Sprint Distance: .75K (.5 mile) swim, 20K (12.4 mile) bike, 5K (3.1 mile) run
Website

Colorado

SheROX Aurora Women’s Triathlon

Aurora, CO.
Sunday, July 10, 2011
Sprint Distance: Swim-1/4 mile, Bike-13 miles, Run 3.1 miles
Website

Tri For The Cure Denver

Cherry Creek Park, Denver, Colorado
Sunday, August 7, 2011
Sprint Distance: Swim 750 meters, Bike 11.4 miles, Run 3.1 miles
Website

Outdoor Divas Sprint Triathlon

Longmont,CO.
Sunday, August 14, 2011
Sprint Distance: Swim-1/2 mile, Bike-12.4 miles, Run-3.1 miles
Website

Athleta Iron Girl Triathlon

Boulder, CO
Sunday, August 28, 2011
Sprint Distance: Swim-800 meters, Bike-30K, Run-5K
Website

Colorado Wild Women Du Wop Duathlon

Aurora, CO
2011 Date has not been announced
Multiple Distances: Mini Du: Run/walk –1/2 mile, Bike-4 miles, Run/walk—1 mile;
Main Du: 2 miles/8 miles/2 miles; OMG: 6.2 miles/24.8 miles/3.1 miles
Website

Connecticut

Trifitness Women’s Triathlon

Norwalk, Connecticut
Sunday, August 28, 2011
Sprint Distance: swim-1/2 mile, Bike-12 miles, Run-3.1 miles
Website

Farmington Women’s Triathlon

Farmington, Connecticut
Sunday, September 11, 2011
Sprint Distances: Swim ½ mile, Bike 12 miles, Run 3.1 miles
Website

Florida

6th Annual Orlando Women’s Triathlon

Orlando, FL.
Saturday, October 22, 2011
Olympic & Sprint Distances for Triathlon, Duathlon (Run & Bike), Aquabike (Swim & Bike) & My First Tri
Website

Ramblin’ Rose Triathlon -Tampa

Tampa, Florida
Sunday, October 23, 2011
Sprint: Swim: 250 yds, Bike: 9 miles, Run 2 miles
Website

Trek Women Triathlon

Walt Disney World Resort, Orlando , Florida
Sunday, September 4, 2011
Sprint Distance: Swim-1/2mi Bike-12mi Run-3.1mi
Website

Danskin Orlando Triathlon Series

Lake Buena Vista, Florida
Sunday, May 8, 2011
Sprint Distance: Swim ½ mile, Bike 12 miles, Run 3.1 miles
Website

Georgia

Athleta Iron Girl Triathlon

Lake Lanier Islands Resort, Atlanta, Georgia
Sunday, May 15, 2011
Sprint: swim-1/3 mile, bike-18 mile, run-3 miles
Website

PT Solutions Acworth Women’s Triathlon

Acworth, Georgia
Sunday, August 7, 2011
Sprint Distance: Swim ¼ mile, Bike 13 miles, Run 3.1 miles
Website

Hawaii

Na Wahine Sprint Triathlon & Duathlon

Waikiki, Hawaii
Sunday, September 11, 2011
Sprint Tri: Swim- 500 meters, Bike-12 miles, Run-3.1 miles
Sprint Duathlon: Run-1 mile, Bike-12 miles, Run-3.1 miles
Website

Illinois

SheROX Triathlon Series -Naperville

Centennial Beach, Naperville, IL.
Sunday, June 12, 2011
Sprint Distance: 75K (.5 mile) swim, 22.8K (14.2 mile) bike, 5K (3.1 mile) run
Website

Indiana

SIS Women’s TRYathlon -a Sisters in Service event

Vincennes, Indiana
Sunday, June 12, 2011
Sprint Distance: Swim 400 Meters, Bike 9 Miles, Run 3 Miles
Website

HoosierWoman Triathlon

Bloomington, Indiana
Sunday, July 31, 2011
Distance: Swim 500 meters, Bike 10 Miles, Run 3.1 Miles
Website

Go Girl Triathlon

Indianapolis, Indiana
Saturday, August 27, 2011
Sprint Distance Swim 500 meters, Bike 10 miles, Run 3.1 miles
Website

Kansas

Olathe Medical Center Womens Triathlon

Olathe, Kansas
Saturday, September 11, 2010
Sprint Distance: Swim-500m, Bike 10.6 miles, Run 2.6 miles
Website

Louisiana

Athleta Iron Girl Triathlon

New Orleans, LA.
Saturday, May 22, 2011
Sprint Distance: Swim- 1/4 mile, Bike 12 miles, Run 3.1 miles
Website

Rocketchix Triathlon 1

Baton Rouge, Louisiana
Sunday, May 1, 2011
Sprint Distance: Swim-350 m, Bike 12 miles, Run 2 miles
Website

Rocketchix Triathlon 2

Baton Rouge, Louisiana (LSU Campus)
Saturday, July 30, 2011
Sprint Distance: Swim-350 m, Bike 12 miles, Run 2 miles
Website

Maine

Maine Cancer Foundation’s Tri for a Cure

South Portland, Maine
Sunday, July 31, 2011
Sprint Distance: Swim-1/4 mile, Bike-15 miles, Run-3.1 miles
Website

Maryland

Aflac Iron Girl Columbia Womens Triathlon

Columbia, MD.
Sunday, August 21, 2011
Sprint Distance: Swim – 0.62mi Bike – 17.5mi Run-3.4mi
Website

Massachusetts

Danskin Triathlon Series -New England

Webster, MA.
Sunday, July 24, 2011
Sprint Distance: Swim 1/2 mile, Bike 12 miles, Run 3.1 miles
Website

SheROX Webster Triathlon

Memorial Beach, Webster, MA
Sunday, September 25, 2011
Sprint Distance: Swim 1/2 mile, Bike 12 miles, Run 2.9 miles
Website

Title 9 Women Only Triathlon

Hopkinton, Massachusetts
Sunday, September 11, 2011
Sprint Distance: Swim ¼ mile, Bike 10 miles, Run 3.1 miles
Website

Michigan

Tri Goddess Tri

Grasslake, Michigan
Sunday, June 26, 2011
Sprint: Swim ½ Mile, Bike 10.7 Miles, Run 3 Miles
Mini Sprint: Swim ¼ Mile, Bike 10.7 Miles, Run 1.5 Miles
Duathlon: Run 1.5 Miles, Bike 10.7 Miles, Run 3 Miles
Website

SheROX Triathlon Series – Detroit

Belle Isle Park, Detroit, MI
Sunday, July 17, 2011
Sprint: .25 mile (.4K) swim, 12.4 mile (20K) bike, 3.1 mile (5K) run
Website

Girls Best Friend Triathlon and Duathlon

Kalamazoo, Michigan
Saturday, August 27, 2011
Triathlon Distance: Swim 1000 meters, Bike 24.9 miles, Run 6.2 miles
Sprint Triathlon: Swim 500 meters, Bike 12.4 miles, Run 3.1 miles
Duathlon: Run 2 miles, Bike 12.4 miles, Run 3.1 miles
Website

Trek Women Triathlon

Howell, MI
Sunday, August 7, 2011
Sprint Distance: Sprint Distance: Swim- 1/2mi Bike-12mi Run-3.6mi
Website

Minnesota

YWCA of Minneapolis Womens Triathlon

Lake Nokomis, Minneapolis, Minnesota
Sunday, August 14, 2011
Sprint Distance: Swim 500 yards, Bike 14 miles, Run 3.1 miles
Website

Aflac Iron Girl Duathlon

Bloomington, MN
Sunday, September 25, 2011
Distance: Bike-22 miles, Run-2 miles
Website

Missouri

WIN for KC Womens Triathlon

Smithville, Missouri
Saturday, July 30, 2011
Sprint Distance: Swim-500 meters, Bike-10 mile, Run-5K
Website

Nebraska

Omaha Womens Triathlon

Omaha, NE
Sunday, May 22, 2011
Sprint Distance: Swim 750 Meters, Bike 12.4 Miles, Run 3.1 Miles
Website

Nevada

Nevada Athleta Iron Girl Triathlon

Lake Las Vegas, NV
Saturday, April 30, 2011
Sprint Distance: Swim-800 meters, Bike 30K, Run 5K
Website

New Jersey

Jersey Shore Kick-Off Women Only Sprint Triathlon

Bayville, NJ
Saturday, May 14, 2011
Sprint Distance: Swim 1/3 mile, Bike 10 miles, Run 3.1 miles
Website

Jersey Girl – Women Only Sprint Triathlon

Piers Village, Long Branch, NJ
Sunday, August 2, 2011
Tri Distance: Swim 800 meters, Bike 17 miles, Run 5 miles
Sprint Tri: Swim 400 meters, Bike 9.5 miles, Run 3 miles
Website

SheROX Asbury Park

Asbury Park, NJ
Sunday, August 28, 2011
Sprint Distance: Swim ¼ Mile, Bike 10 Miles, Run 3.1 Miles
Website

The Danskin NY Metro Triathlon

Sandy Hook, NJ
Sunday, September 11, 2011
Sprint Distance: Swim ½ mile, Bike 12 miles, Run 3.1 miles
Website

New Mexico

live.love.tri. triathlon

Rio Rancho, New Mexico
Saturday, August 27, 2011
Sprint Distance: Run 3 Miles, Bike 10 Miles, Swim ¼ Mile
Website

New York

Athleta Iron Girl Triathlon

Syracuse, NY
Sunday, August 7, 2011
Sprint Distance: Swim-800m, Bike-30K, Run 5K
Website

North Carolina

Dixie Divas Triathlon

Gibsonville, NC
Saturday, June 11, 2011
Sprint Distance: 300 Meter Pool Swim, 10 Mile Bike, 2.5 Mile Run
Website

Ramblin’ Rose-Triangle Women’s Triathlon Series

Sprint Distance: Swim-250 yd; Bike 9-10 miles; Run 2miles

Raleigh, NC on Sunday, May 22, 2011
Rock Hill, NC on Sunday, July 10, 2011
Winston-Salem, NC on Sunday, August 21, 2011
Charlotte, NC on Sunday, September 25, 2011
Chapel Hill, NC. on Sunday, October 9, 2011
Durham, NC on Sunday, October 16, 2011
Website

Ohio

Triathlon for the Cure – Deer Creek

Mt. Sterling, Ohio
Saturday, June 4, 2011
Triathlon: Swim 250 yards, Bike 7 miles, Run 2 miles
Website

Ladies Only Sprint Triathlon

Lewis Center, Ohio
Saturday, June 12, 2010
Sprint Tri: Swim ¼ Mile, Bike 9 Miles, Run 2 Miles
Website

Triathlon for the Cure – Maumee Bay

Oregon, Ohio
Saturday, June 18, 2011
Triathlon: Swim 250 yards, Bike 7 miles, Run 2 miles
Website

Triathlon for the Cure – Caesar Creek Creek

Waynesville, Ohio
Saturday, July 9, 2011
Triathlon: Swim 250 yards, Bike 7 miles, Run 2 miles
Website

Greenswell Triathlon For Hope (all-female triathlon)

Alum Creek State Park, Lewis Center, Ohio
Saturday, July 16, 2011
Sprint Triathlon: Swim ¼ Mile, Bike 12 Miles, Run 2 Miles
Website

Fit to Fight Women’s Triathlon & Duathlon

Mason, Ohio
Sunday, July 17, 2011
Sprint triathlon : Swim 400 meters, Bike 12.4 miles, Run 3.1 miles
Duathlon: Run 3.1 Miles, Bike Bike 12.4 miles, Run 3.1 miles
Website

Trek Women Triathlon Greater Columbus Area

Columbus, Ohio
Sunday, August 28, 2011
Sprint Distance: Swim- 1/2mi Bike-12mi Run-3.1mi
Website

Women’s Only Triathlon and “Dri-Tri”/Elite Endeavors Duathlon

Sylvania, Ohio
Sunday, July 31, 2011
Sprint Triathlon: Swim 400 yards, Bike 11 miles, Run 3.1 miles
Duathlon: Run 1 mile, Bike 13 miles, Run 3.1 miles
Website

Greenswell Triathlon of Hope

Alum Creek State Park, Lewis Center, Ohio
Saturday, August 06, 2011
Sprint Triathlon: Swim ¼ Mile, Bike 12 Miles, Run 2 Miles
Website

Triathlon for the Cure –East Fork

East Fork State Park, Bethel, Ohio
Saturday, August 06, 2011
Triathlon: Swim 250 yards, Bike 7 miles, Run 2 miles
Website

Triathlon for the Cure – Linwood

Linwood State Park, Vermilion,Ohio
Saturday, August 13, 2011
Triathlon: Swim 250 yards, Bike 7 miles, Run 2 miles
Website

Triathlon for the Cure – Buck Creek

Buck Creek State Park, Springfield, Ohio
Saturday, August 20, 2011
Triathlon: Swim 250 yards, Bike 7 miles, Run 2 miles
Website

Triathlon for the Cure - Portage Lakes

Portage Lakes State Park, Akron,Ohio
Saturday, September 17, 2011
Triathlon: Swim 250 yards, Bike 7 miles, Run 2 miles
Website

Oregon

Athleta Iron Girl

Portland, Oregon
Sunday, June 26, 2011
Sprint Tri: Swim 600 meters, Bike 22K, Run 5K
Website

All Womens Tri & Du

Fairview, Oregon
Saturday, July 30, 2011
Sprint Tri: Swim ½ mile, Bike 12 miles, Run 3.1 miles
Duathlon: Run 3.1 miles, Bike 12 miles, Run 3.1 miles
Tri-It Triathlon: Swim ¼ mile, Bike 6 Miles, Run 2 Miles
Website

Pennsylvania

YWCA 7th Annual Y-Tri Ladies’ Sprint Triathlon

York, Pennsylvania
Sunday, June 26, 2011
Sprint Triathlon: 500 Yard Indoor Swim, 15 mile Bike and 5K run
Website

Philadelphia Women’s Triathlon and Duathlon

Philadelphia, Pennsylvania
Sunday, July 10, 2011
Sprint Triathlon: Swim 750 meters, Bike 17 miles, Run 3.1 miles
Duathlon: Run 2 miles, Bike 17 miles, Run 3.1 miles
Website

SheROX Philadelphia Triathlon

Fairmount Park, Philadelphia, Pennsylvania
Sunday, August 7, 2011
Sprint Triathlon: .6K (.37 mile) swim, 25K (15.5 mile) bike, 5K (3.1 mile) run
Website

4th Annual Women in the Wild Adventure Challenge

Boswell, Pennsylvania
Saturday, August 20, 2011
Adventure Challenge: 5 mile walk/run , 12 mile bike, obstacle course
Website

South Carolina

Ramblin’ Rose Rock Hill

Rock Hill, South Carolina
Sunday, July 10, 2011
Sprint Triathlon: Swim ¼ Mile, Bike 10 Miles, Run 3.1 Miles
Website

Tennessee

Ramblin Rose Nashville Triathlon

Nashville, Tennesse
Saturday, May 15, 2011
Sprint Distance: Swim: 250 meters, Bike 9 miles, Run 2 miles
Website

Annie Oakley Sprint Triathlon

Herb Parsons Lake, Memphis , Tennessee
Saturday, July 30, 2011
Sprint Triathlon: Swim ¼ Mile, Bike 11 Miles, Run 2 Miles
Website

Texas

Tough Cookie Women’s Duathlon

Copperas Cove, Texas
Sunday, March 7, 2010
Duathlon: Run 1.2 miles, Bike 10 miles, Run 1.2 miles
Website

TriGirl Super Sprint Triathlon

Houston, Texas
Mother’s Day May 9, 2010
Super Sprint Triathlon: Swim 200yds, Bike 8 miles, Run 2 miles
Website

Skeese Greets Womens Tri

New Braunfels, Texas
Sunday, May 16, 2010
Sprint triathlon Swim 300 meters, Bike 11 miles, Run 2 miles
Website

Danksin Triathlon–Austin

Austin, Texas
Sunday, June 5, 2011
Sprint Triathlon: Swim ½ mile, Bike 12 miles, Run 3.1 miles
Website

Tri Girl Triathlon

Houston, Texas
Sunday, August 15, 2010
Sprint: Swim 300 yds, Bike 11 miles, Run 3 miles
Website

Sweet & Twisted Triathlon

Spicewood, Texas
Sunday, August 22, 2010
Sprint Triathlon: Swim 500m, Bike 15 miles, Run 3.1 miles
Website

Trek Women Triathlon–Austin

Austin, Texas
Sunday, October 2, 2011
Sprint Triathlon: Swim ½ mile, Bike 12 miles, Run 3.1 miles
Website

Utah

Annual Bank of American Fork Woman of Steel Triathlon

American Fork, UT
Saturday, May 21, 2011
Sprint Distance: Swim 300m; Bike 12.4 miles; Run 3 miles
Website

Women Rock Triathlon –New Event!

Rockport State Park, Peoa, UT. (40 miles from SLC)
Saturday, July 2, 2011
Sprint Distance: 750m Swim; 12.4mi Bike; 5k Run
Website
This triathlon offers the only lake swim event in Utah exclusively for women! Perfect for beginners with swim buddies available, allowing you to complete your swim safely & comfortably. Women Rock offers a sprint distance triathlon as well as a 5K run.

Virginia

Pink Power Womens Sprint Triathlon

Midlothian, Virginia
Sunday, August 22, 2010
Sprint triathlon: Swim 400 meters, Bike 11 miles, Run 3.1 miles
Website

Washington

Five Mile Lake Womens Triathlon

Federal Way, WA
Saturday, June 18, 2011
Sprint Distance: swim 400m, bike 14 miles, run 3.1 miles
Website
This race begins with a quarter mile swim through the waters of Five Mile Lake in Federal Way, WA. Following the swim you’ll head out on a two lap course totalling 14 miles on the bike. The bike course contains small rollers through suburban neighborhoods. Finish with a 5k around the lake and partially on the bike course.