Tag Archives: losing weight
TRI21

Cyclist’s Kitchen: Dieting—Not Allowed!

It’s almost bathing suit season. Are you starting to panic because you’ll soon be shedding layers of winter clothing and exposing your body? Eeek!!! When you have more flab than you want, fretting about excess body fat easily leads to plans to go on a diet, of which there are plenty of choices: Atkins, Paleo, [...]

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Weight Loss by “Tri-ing”

Weight Loss by “Tri-ing”

Finally, as I rounded the last corner I could hear the crowd and see my kids cheering me on. I had a hard time not breaking into tears as I crossed the finish line exactly 2 hours and 13 minutes after I had started.

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