Shawna’s Ironman in the Sunshine State
03. Dec, 2009 
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After her months of training, Shawna Rasmussen felt ready to take on the Florida Ironman. Her tall (6’3”), lean frame was chiseled down to a mere 14% body fat, her tri bike had been shipped across the country and was ready and waiting for her, and at sea level, she was feeling that little advantage [...]
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