Cycle and Style

You can make some of your own energy bars for that end-of-summer bike ride. The fresh-baked taste is hard to beat. This recipe is easy to adapt so you can be creative. Try some of the variations at the bottom of the page if desired. 1 large egg ½ cup packed brown sugar ½ cup [...]

“100 calories can power a cyclist for three miles; 100 calories can power a car for 280 feet.” Fall has the perfect weather for cycling: temperate weather that is neither too hot, nor too cold. These are the perfect weeks to go out for a long weekend ride on your bicycle. Should you bring along [...]