Tag Archives: cycling for senior citizens
Senior Citizen Workout

Alice Telford – An Inspiration to All Women

By Tara R. McKee Catch Her if You Can She’s petite, quick to smile, and full of energy. In spite of a knee replacement, some arthritis issues and a recent 86th birthday, Alice keeps up a schedule that would make Jack LaLanne proud. She begins her mornings by carefully working on her knee, putting it [...]

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