Summer Fruit Smoothie – Just for YOU!!
After spending a week in the Caribbean, I defiantly have fresh fruit smoothies on the mind. I took those sweet fresh fruit drinks right from my beach vacation to my after workout treat. I hit the trail with my husband in Park City on Saturday morning and by the late afternoon we were both enjoying a “Strawberry Banana Smoothie” on the front porch.
“Strawberry Banana Smoothie”
1 cup fresh or frozen strawberries
1/2 cup plain or vanilla yogurt
In your blender, combine strawberries, banana, yogurt and ice cubes. Blend until mixture is smooth and frothy.
The combinations are endless and Cycle & Style would love to hear about your favorite Pre- or Post-Workout Smoothie. Comment on this article with your suggestions for a great smoothie. Maybe it’s the ingredients or the combinations … tell us what works for you!! Maybe you have some tricks to making the best smoothie out there!! We would enjoy reading some new & different ideas!!
Enjoy your moment!! MMMmmmmmmm Smoothies!!