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	<title>Comments on: Eating Right to Keep Riding</title>
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	<link>http://cycleandstyle.com/2010/04/eating-right-to-keep-riding/</link>
	<description>An Online Women&#039;s Cycling Magazine. For Women. By Women.</description>
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		<title>By: sabinna</title>
		<link>http://cycleandstyle.com/2010/04/eating-right-to-keep-riding/comment-page-1/#comment-1171</link>
		<dc:creator>sabinna</dc:creator>
		<pubDate>Fri, 16 Apr 2010 04:02:47 +0000</pubDate>
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		<description>That long-ride recovery smoothie...what a treat. Preparing for a long ride, in the morning I cook up some oats. Then during the day SoyJoy bars...two an hour keeps me going.</description>
		<content:encoded><![CDATA[<p>That long-ride recovery smoothie&#8230;what a treat. Preparing for a long ride, in the morning I cook up some oats. Then during the day SoyJoy bars&#8230;two an hour keeps me going.</p>
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		<title>By: Isela</title>
		<link>http://cycleandstyle.com/2010/04/eating-right-to-keep-riding/comment-page-1/#comment-1168</link>
		<dc:creator>Isela</dc:creator>
		<pubDate>Thu, 15 Apr 2010 22:54:06 +0000</pubDate>
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		<description>Thanks for the two smoothie recipes. I am going to try them out.</description>
		<content:encoded><![CDATA[<p>Thanks for the two smoothie recipes. I am going to try them out.</p>
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