<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/"
	>
<channel>
	<title>Comments on: Pumpkin Energy Bars</title>
	<atom:link href="http://cycleandstyle.com/2009/10/pumpkin-energy-bars/feed/" rel="self" type="application/rss+xml" />
	<link>http://cycleandstyle.com/2009/10/pumpkin-energy-bars/</link>
	<description>An Online Women&#039;s Cycling Magazine. For Women. By Women.</description>
	<lastBuildDate>Tue, 17 Apr 2012 08:58:32 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Real Food for the Long Ride &#160;&#124;&#160;Cycle and Style</title>
		<link>http://cycleandstyle.com/2009/10/pumpkin-energy-bars/comment-page-1/#comment-1677</link>
		<dc:creator>Real Food for the Long Ride &#160;&#124;&#160;Cycle and Style</dc:creator>
		<pubDate>Tue, 24 Aug 2010 22:04:42 +0000</pubDate>
		<guid isPermaLink="false">http://cycleandstyle.com/?p=543#comment-1677</guid>
		<description>[...] have a few other homemade ideas as well. Check out the recipe for Pumpkin Energy Bars and Island Cruiser Mix—both are great take-along foods for the long ride.   For a long day in [...]</description>
		<content:encoded><![CDATA[<p>[...] have a few other homemade ideas as well. Check out the recipe for Pumpkin Energy Bars and Island Cruiser Mix—both are great take-along foods for the long ride.   For a long day in [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: taramckee</title>
		<link>http://cycleandstyle.com/2009/10/pumpkin-energy-bars/comment-page-1/#comment-85</link>
		<dc:creator>taramckee</dc:creator>
		<pubDate>Sat, 17 Oct 2009 19:00:10 +0000</pubDate>
		<guid isPermaLink="false">http://cycleandstyle.com/?p=543#comment-85</guid>
		<description>Polprav, yes you may quote from us on your blog--thanks for asking!</description>
		<content:encoded><![CDATA[<p>Polprav, yes you may quote from us on your blog&#8211;thanks for asking!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Polprav</title>
		<link>http://cycleandstyle.com/2009/10/pumpkin-energy-bars/comment-page-1/#comment-83</link>
		<dc:creator>Polprav</dc:creator>
		<pubDate>Sat, 17 Oct 2009 02:03:20 +0000</pubDate>
		<guid isPermaLink="false">http://cycleandstyle.com/?p=543#comment-83</guid>
		<description>Hello from Russia!
Can I quote a post in your blog with the link to you?</description>
		<content:encoded><![CDATA[<p>Hello from Russia!<br />
Can I quote a post in your blog with the link to you?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: oh my la</title>
		<link>http://cycleandstyle.com/2009/10/pumpkin-energy-bars/comment-page-1/#comment-82</link>
		<dc:creator>oh my la</dc:creator>
		<pubDate>Thu, 15 Oct 2009 22:34:56 +0000</pubDate>
		<guid isPermaLink="false">http://cycleandstyle.com/?p=543#comment-82</guid>
		<description>Hey i made these last night using mashed pumpkin because we don&#039;t have it in cans here in OZ. I love them! They&#039;re deliciously moist but the crunch from the nuts gives them an extra kick! Thank you!</description>
		<content:encoded><![CDATA[<p>Hey i made these last night using mashed pumpkin because we don&#8217;t have it in cans here in OZ. I love them! They&#8217;re deliciously moist but the crunch from the nuts gives them an extra kick! Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elizabeth Laurent</title>
		<link>http://cycleandstyle.com/2009/10/pumpkin-energy-bars/comment-page-1/#comment-72</link>
		<dc:creator>Elizabeth Laurent</dc:creator>
		<pubDate>Fri, 09 Oct 2009 15:56:13 +0000</pubDate>
		<guid isPermaLink="false">http://cycleandstyle.com/?p=543#comment-72</guid>
		<description>These look great Aunt Terri! I will have to try these. I rarely like energy bars,but these look like these would taste delicious!</description>
		<content:encoded><![CDATA[<p>These look great Aunt Terri! I will have to try these. I rarely like energy bars,but these look like these would taste delicious!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: taramckee</title>
		<link>http://cycleandstyle.com/2009/10/pumpkin-energy-bars/comment-page-1/#comment-66</link>
		<dc:creator>taramckee</dc:creator>
		<pubDate>Thu, 08 Oct 2009 17:21:51 +0000</pubDate>
		<guid isPermaLink="false">http://cycleandstyle.com/?p=543#comment-66</guid>
		<description>That is funny! You Aussies do have a few different slang terms that I&#039;d forgotten about--sorry about that! It is an endurance sport term here for when &quot;we hit the wall&quot; --having depleted all glycogen stores, i.e. no more calories to burn--and collapse from excessive fatigue. </description>
		<content:encoded><![CDATA[<p>That is funny! You Aussies do have a few different slang terms that I&#8217;d forgotten about&#8211;sorry about that! It is an endurance sport term here for when &#8220;we hit the wall&#8221; &#8211;having depleted all glycogen stores, i.e. no more calories to burn&#8211;and collapse from excessive fatigue.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sabrina</title>
		<link>http://cycleandstyle.com/2009/10/pumpkin-energy-bars/comment-page-1/#comment-64</link>
		<dc:creator>Sabrina</dc:creator>
		<pubDate>Thu, 08 Oct 2009 15:23:13 +0000</pubDate>
		<guid isPermaLink="false">http://cycleandstyle.com/?p=543#comment-64</guid>
		<description>I love alternative ways to have sweet pumpkin. They look tasty and i bet my little guy would love them as a healthy snack or a breakfast on the go when we take dad to work in the morning.</description>
		<content:encoded><![CDATA[<p>I love alternative ways to have sweet pumpkin. They look tasty and i bet my little guy would love them as a healthy snack or a breakfast on the go when we take dad to work in the morning.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Oh-My-La</title>
		<link>http://cycleandstyle.com/2009/10/pumpkin-energy-bars/comment-page-1/#comment-63</link>
		<dc:creator>Oh-My-La</dc:creator>
		<pubDate>Thu, 08 Oct 2009 10:18:45 +0000</pubDate>
		<guid isPermaLink="false">http://cycleandstyle.com/?p=543#comment-63</guid>
		<description>ha ha the recipe looks great, I&#039;m looking forward to trying it - but we have a VERY different definition of the word &#039;bonking&#039; in Australia - but energy bars could still come in handy for it!!</description>
		<content:encoded><![CDATA[<p>ha ha the recipe looks great, I&#8217;m looking forward to trying it &#8211; but we have a VERY different definition of the word &#8216;bonking&#8217; in Australia &#8211; but energy bars could still come in handy for it!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Susan</title>
		<link>http://cycleandstyle.com/2009/10/pumpkin-energy-bars/comment-page-1/#comment-61</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 07 Oct 2009 20:26:37 +0000</pubDate>
		<guid isPermaLink="false">http://cycleandstyle.com/?p=543#comment-61</guid>
		<description>It looks just like a Martha Stewart magazine article.  Great job!  I&#039;m definitely  going to make them for my son, Ian, the avid cyclist and homemade energy bar lover.</description>
		<content:encoded><![CDATA[<p>It looks just like a Martha Stewart magazine article.  Great job!  I&#8217;m definitely  going to make them for my son, Ian, the avid cyclist and homemade energy bar lover.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: taramckee</title>
		<link>http://cycleandstyle.com/2009/10/pumpkin-energy-bars/comment-page-1/#comment-58</link>
		<dc:creator>taramckee</dc:creator>
		<pubDate>Wed, 07 Oct 2009 04:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://cycleandstyle.com/?p=543#comment-58</guid>
		<description>Glad you like the recipe. The bars are good--and the recipe is a Cycle &amp; Style original!</description>
		<content:encoded><![CDATA[<p>Glad you like the recipe. The bars are good&#8211;and the recipe is a Cycle &#038; Style original!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

